“ My session with Matthew was truly one I will never forget. It was life changing and over all, inspiring. Prior to this I was doubting everything about my life; from career, to my relationships, to my purpose. I had no clear vision of my future and I didn’t believe I would get to where I wanted to be, and that really frightened me. I thought talking about my issues would be hard because I wasn’t used to doing so, but Matthew made me feel very comfortable to talk to him. The questions he asked me and the way he made me see things from different perspectives was amazing. I have gone from seeing only the negatives of where I am at right now to having appreciation of where I’m at and where I’m going. I now have a plan to help me get where I want to be and my vision of the future is crystal clear. I have nothing but high hopes for myself now. I have taken away many life lessons and couldn’t thank you enough for what you have done. I am eternally grateful to you. Thank you Matthew! ”

“When I was in Melbourne visiting my family, I had told my dad about the coaching I was getting from Matt and explained his Lifestyle Fitness Coaching and eating method.
My dad just told me that he has lost 2kg in two weeks from using the eating method and changing to body weight training instead of weights!
My dad is already really fit so it’s hard for him to lose weight. The weight he lost was all around his bell, which in the past was the hardest part for him to get rid of!
It just shows that Matts way of coaching is so easy to do and achieve results with.
If my dad lived in Sydney we’d both do sessions with Matt!”

“Thank you Matt, you are an awesome trainer. Results were way better than what I was expecting!” – Sam

“Thank you Matt for making this possible, you are truly amazing! I may have finished my 12 week transformation but I am going to continue training with you! You are so much more than a trainer!!! Thank you so much for everything!” – Claire

“ When I first came to see Matthew I only hoped to learn how to defend myself and I didn’t have particularly high hopes about my abilities because I’d recently fractured my leg.
On top of that I had always struggled achieving any fitness goals because of exceptionally tight muscles, which are prone to injury (rotator cuff and chronic knee problems).
Once Matthew took me under his wing, I immediately saw hope and my leg even improved, almost immediately, with his instruction.
Matthew knows so much and actually cares about getting real results – he has tailored each and every session to my goals and to my specific needs and has gone well above and beyond what I expected – mixing martial arts training with calisthenics (bodyweight resistance training) and I look forward to every session – it’s like playtime.
My strength has increased so much as well as my flexibility and my confidence and it’s all thanks to Matthew’s dedication, patience and expert guidance. He approaches fitness holistically, understanding that strength, function and flexibility are all equally important.
In an industry full of cookie-cutter trainers, Matthew is more like a life coach, his passion for health and wellbeing is inspiring and infectious.
To top it all off – he is the nicest and most down to earth guy and I always feel at ease.”